Special Offer

Six week intensive course geared to your body condition.

2 sessions of Bowen Therapy

12 Pilates Mat Work classes (2 per week for 6 weeks) to improve your body condition for any sport or activity of daily life.

See and feel your posture, flexibility, and strength improve week by week.

Join me for early morning fast walks 7:00 - 8:00 am during your 6 week course.

~ $650 plus HST